SM1'S BLOG 4 U

Heart Attack and Water - I never knew this ! Interesting....... Heart Attack & Water: Something I didn't know either! I asked my Doctor why do I and other people urinate (pee) so much at night time. Answer from my Cardiac Doctor = Gravity holds water in the lower part of your body when you are upright. When you lie down and the lower body (legs and other things) seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement! I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water... Very Important. From A Cardiac Specialist! Drinking water at a certain time maximizes its effectiveness on the body: 2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack Please pass this to the people you care about...... I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

Sunday, February 5, 2012

Truer Words 4 U

Truer words were never spoken * I think it's about time we voted for senators with breasts. After all, we've been voting for boobs long enough. ~Clarie Sargent, Arizona senatorial candidate * The problem with political jokes is they get elected. ~Henry Cate, VII * We hang the petty thieves and appoint the great ones to public office. ~Aesop * If we got one-tenth of what was promised to us in these acceptance speeches there wouldn't be any inducement to go to heaven. ~Will Rogers * Those who are too smart to engage in politics are punished by being governed by those who are dumber. ~Plato * Politicians are the same all over. They promise to build a bridge even where there is no river. ~Nikita Khrushchev * When I was a boy I was told that anybody could become President; I'm beginning to believe it. ~Clarence Darrow * Why pay money to have your family tree traced; go into politics and your opponents will do it for you. ~Author Unknown * If God wanted us to vote, he would have given us candidates. ~Jay Leno * Politicians are people who, when they see light at the end of the tunnel, go out and buy some more tunnel. ~John Quinton * Politics is the gentle art of getting votes from the poor and campaign funds from the rich, by promising to protect each from the other. ~Oscar Ameringer * The Democrats are the party that says government will make you smarter, taller, richer, and remove the crabgrass on your lawn. The Republicans are the party that says government doesn't work and then they get elected and prove it. ~P.J. O'Rourke * I offer my opponents a bargain: if they will stop telling lies about us, I will stop telling the truth about them. ~Adlai Stevenson, campaign speech, 1952 * A politician is a fellow who will lay down your life for his country. ~Texas Guinan * Any American who is prepared to run for president should automatically, by definition, be disqualified from ever doing so. ~Gore Vidal * I have come to the conclusion that politics is too serious a matter to be left to the politicians. ~Charles de Gaulle * Instead of giving a politician the keys to the city, it might be better to change the locks. ~Doug Larson * Don't vote, it only encourages them. ~Author Unknown * There ought to be one day - just one - when there is open season on senators. ~Will Rogers

Saturday, February 4, 2012

Controversial Artist Depicts Obama Trampling The Constitution « CBS Las Vegas

Controversial Artist Depicts "The Truth"...Obama Trampling The Constitution « CBS Las Vegas

Thursday, February 2, 2012

Obama Regime Czar Bios....Anti-US 2 it's Rotten Core!

Subject: Interesting Bios And we wonder why this country is in debt to the Chinese? How many staff members do each of these Czars have and what do the Cabinet members do these days?? There are very few of us who know just what all of Obama's Czars do, as they quietly go about their "work" in the nation's capital. This listing of their names and job descriptions should be educational to all Americans, no matter what your political leaning. See who they are and realize what they want to do: Richard Holbrooke - Afghanistan Czar Ultra liberal anti-gun former Governor Of New Mexico. Pro-Abortion and pro- drug legalization. Wants to dissolve the 2nd Amendment Ed Montgomery - Auto recovery Czar Radical anti-business black activist. Affirmative Action and Job Preference for blacks. University of Maryland Business School Dean; teaches that US business has caused world poverty. ACORN board member. Communist DuBois Club member. Jeffrey Crowley - AIDS Czar Radical Homosexual. Gay Rights activist. Believes in Gay Marriage and a Special Status for homosexuals only, including complete free health care for gays. Alan Bersin - Border Czar The former failed superintendent of San Diego. Ultra-Liberal friend of Hillary Clinton. Served as Border Czar under Janet Reno - to keep borders open to illegals without interference from the Federal government. David J. Hayes - California Water Czar Senior Fellow of radical environmentalist group "Progress Policy". No training or experience in water management whatsoever. Ron Bloom - Car Czar Auto Union worker. Anti- business & anti- nuclear. Has worked hard to force US auto makers out of business. Sits on the Board of Chrysler which is now Union-owned. How did this happen? Dennis Ross - Central Region Czar Believes US policy is the cause of war in the Middle East. Obama apologist to the world. Anti-gun and completely Pro-Abortion. Lynn Rosenthal - Domestic Violence Czar Director of the National Network to End Domestic Violence. Vicious anti-male feminist. Supports male castration - imagine? Gil Kerlikowske - Drug Czar Devoted lobbyist for every restrictive gun law proposal, former Chief of Police in liberal Seattle WA. Believes no American should own a firearm. Supports legalization of all drugs. Paul Volcker - Economic Czar Former head of the Federal Reserve under Jimmy Carter when US economy nearly failed. Obama-appointed head of the Economic Recovery Advisory Board which engineered the Obama economic disaster to US economy. Member of anti-business "Progressive Policy" organization, Carol Browner - Energy and Environment Czar Political Radical. Former head of the EPA - known for anti-business activism. Strong anti-gun ownership. Joshua DuBois - Faith-Based Czar Political Black activist. Degree in Black Nationalism. Anti-gun ownership lobbyist. WHAT THE HELL DOES A FAITH BASED CZAR DO ? ? ? Cameron Davis - Great Lakes Czar Chicago radical anti-business environmentalist. Blames George Bush for "Poisoning the water that minorities have to drink." No experience or training in water management whatsoever. Former ACORN Board member (what does that tell us?) Van Jones - Green Jobs Czar (since resigned). Black activist with strong anti-white views. Member of American Communist Party and San Francisco Communist Party. Said George Bush caused the 9-11 attacks and wanted Bush investigated by the World Court for war crimes. Daniel Fried - Guantanamo Closure Czar Human Rights activist for Foreign Terrorists. Believes America has caused the Global War on Terrorism. Believes terrorists have rights above and beyond Americans. Nancy-Ann DeParle - Health Czar Former head of Medicare / Medicaid. Strong proponent of Healthcare Rationing (i.e. "Death Panels"). She is married to a reporter for The New York Times. Vivek Kundra - Information Czar Born in New Delhi, India. Controls all public information, including labels and news releases. Monitors all private Internet emails. (HELLO?) Todd Stern - International Climate Czar Anti-business former White House Chief of Staff. Strong supporter of the Kyoto Accord; pushing hard for Cap and Trade. Blames US business for Global warming. Anti- US business prosperity. Dennis Blair - Intelligence Czar Retired US Navy. Stopped US guided missile program he described as "provocative". Chair of ultra-Liberal "Council on Foreign Relations" which blames American organizations for regional wars. George Mitchell - Mideast Peace Czar Fmr. Sen from Maine Left wing radical. Has said Israel should be split up into "2 or 3 " smaller more manageable plots". (God forbid) A true Anti-nuclear anti-gun & pro homosexual "special rights" advocate Kenneth Feinberg - Pay Czar Chief of Staff to Ted Kennedy. Lawyer who got rich off the 9-11 victims payoffs (horribly true). Cass Sunstein - Regulatory Czar Liberal activist judge who believes free speech needs to be limited for the "common good"; essentially against the 1st Amendment. Has ruled against personal freedoms many times on private gun ownership and right to free speech cases. This guy has to be run out of Washington ! ! ! John Holdren - Science Czar Fierce ideological environmentalist, Sierra Club anti-business activist. Claims US business has caused world poverty. No Science training. Earl Devaney - Stimulus Accountability Czar Spent career trying to take guns away from American citizens. Believes in Open Borders to Mexico. Author of statement blaming US gun stores for drug war in Mexico . J. Scott Gration - Sudan Czar Native of Democratic Republic of Congo . Believes US does little to help Third World countries. Council of foreign relations, asking for higher US taxes to support United Nations Herb Allison - TARP Czar Fannie Mae CEO responsible for the US recession by using real estate mortgages to back up the US stock market. Caused millions of people to lose their life savings. John Brennan - Terrorism Czar Anti CIA activist. No training in diplomatic or gov. affairs. Believes Open Borders to Mexico and a dialog with terrorists and has suggested Obama disband US military A TOTAL MORON!!!!! Aneesh Chopra - Technology Czar No Technology training. Worked for the Advisory Board Company, a health care think tank for hospitals. Anti-doctor activist. \ Supports Obama Healthcare Rationing (i.e. Death Panels) and salaried doctors working exclusively for the Government Healthcare plan. Adolfo Carrion Jr. - Urban Affairs Czar Puerto Rico-born Anti-American activist and leftist group member in Latin America. Millionaire "slum lord" of Bronx, NY. Owns many lavish homes and condos which he got from "sweetheart" deals with labor unions. Wants higher taxes on middle class to pay for minority housing and healthcare. Ashton Carter - Weapons Czar Leftist. Wants all private weapons in US destroyed. Supports UN ban on firearms ownership in America. No Other "policy". Gary Samore - WMD Policy Czar Former US Communist. Wants US to destroy all WMD unilaterally as a show of good faith. Has no other "policy" These are the people who are helping Obama run our country

US Debt Brillantly Explained 4U

-----This rather brilliantly cuts thru all the political doublespeak we get. It puts it into a much better perspective and is the same for many countries in Europe ... Why the U.S. was downgraded: * U.S. Tax revenue: $2,170,000,000,000 * Fed budget: $3,820,000,000,000 * New debt: $ 1,650,000,000,000 * National debt: $14,271,000,000,000 * Recent budget cuts: $ 38,500,000,000 Let's now remove 8 zeros and pretend it's a household budget: * Annual family income: $21,700 * Money the family spent: $38,200 * New debt on the credit card: $16,500 * Outstanding balance on the credit card: $142,710 * Total budget cuts: $385 Got It ????? OK now Lesson # 2: Here's another way to look at the Debt Ceiling: Let's say, You come home from work and find there has been a sewer backup in your neighborhood....and your home has sewage all the way up to your ceilings. What do you think you should do ...... Raise the ceilings, or pump out the crap? Your choice is coming Nov. 2

Honey could be effective at treating and preventing wound infections

Tuesday, January 31, 2012

Democracy’s Demons

Grasslands soils offer some insurance against climate change

Smart paint could revolutionize structural safety of bridges, mines and more

New probiotic bacteria shows promise for use in shellfish aquaculture

Monday, January 30, 2012

Changing Iran: The Power of One

Conservatives Need to Make the Case for Freedom

The Real State of the Union

Exposing the Alinsky Party

Here's why union membership keeps falling | The Examiner | Op Eds | Washington Examiner

Sunday, January 29, 2012

Drip, Drip, Drip: Yet Another Green Energy Stimulus Recipient Hits the Skids (the third this week!) | Climate Depot

Obama leaves event promoting clean energy in a motorcade of 22 fossil-fueled vehicles | Climate Depot

RSS Feeds - The Bob & Tom Show

Saturday, January 28, 2012

Did You Know That Bears Donâ€™t Really Hibernate? | Blog | eNature

Can You Tell A Raven From A Crow? | Blog | eNature

How Does The Wood Frog Survive Arctic Winter? | Blog | eNature

Why Do Crows Like To Gather in Large Roosts? | Blog | eNature

Friday Photo Fun Match Game | The Smoking Gun

'Unusually early' Ice in Bering Sea threatens to bring crab fishery to a halt: 'Southward extension is farthest over the past 20 years' | Climate Depot

'Unusually early' Ice in Bering Sea threatens to bring crab fishery to a halt: 'Southward extension is farthest over the past 20 years' | Climate Depot. Hello Al Gore-bism!

More light for a better quality of life

Declining energy quality could be root cause of current recession, expert suggests

Declining energy quality could be root cause of current recession, expert suggests. Thanks 2 Obama Regime!

Can the economy bear what oil prices have in store?

Thursday, January 26, 2012

Best Nature Photos 2011 -- National Geographic

Sorosis' glee over US Chaos

Posted by Matthew Vadum Bio ↓ on Jan 26th, 2012 Print This Post A A A George Soros is delighted that chaos is coming to his adopted homeland. “In the crisis period, the impossible becomes possible,” the anti-American financier told Newsweek in a recent interview, restating the Alinskyite adage that a good crisis is a terrible thing to waste. “I am not here to cheer you up. The situation is about as serious and difficult as I’ve experienced in my career,” Soros says. “We are facing an extremely difficult time, comparable in many ways to the 1930s, the Great Depression. We are facing now a general retrenchment in the developed world, which threatens to put us in a decade of more stagnation, or worse. The best-case scenario is a deflationary environment. The worst-case scenario is a collapse of the financial system.” Like some of the more dimwitted commentators on economics, Soros loves to spew the usual socialist drivel about so-called market fundamentalism running amok as if he were living during the Cleveland administration. “The collapse of the Soviet system was a pretty extraordinary event, and we are currently experiencing something similar in the developed world, without fully realizing what’s happening.” To people like Soros, the mortgage bubble was caused by the Snidely Whiplashes of the financial world, not by venal real-life politicians like Barney Frank and Chris Dodd and the monstrous financial blunderers known as Fannie Mae and Freddie Mac. Free markets are to blame even though they have never been tried. As the U.S. economy continues to deteriorate, anger will grow and rioting in the streets is sure to follow. “It’s already started,” he says. “Yes, yes, yes,” Soros adds “almost gleefully,” Newsweek writer John Arlidge editorializes. For years Soros has longed for an opportunity to transform America into a socialist state. “The system we have now has actually broken down, only we haven’t quite recognized it and so you need to create a new one and this is the time to do it,” he said in 2009 as he created the Institute for New Economic Thinking with a $50 million endowment. This Communist sympathizer co-founded the ultra-secretive Democracy Alliance, a billionaires’ club that funds leftist political infrastructure. He has said that European-style socialism “is exactly what we need now” and favors American decline. Soros praises Red China effusively, saying the totalitarian nation has “a better-functioning government than the United States.” Continue reading page: 1 2

Wednesday, January 25, 2012

Religious Squirrels

There were Five country churches in a small TEXAS town: The Presbyterian Church , the Baptist Church , the Methodist Church, the Greek Orthodox Church , The Catholic Church and the Jewish Synagogue. Each church was overrun with pesky squirrels . One day, the Presbyterian Church called a meeting to decide what to do about the squirrels. After much prayer and consideration they Determined that the squirrels were predestined to be there and they shouldn't interfere with God's divine will.. In The BAPTIST CHURCH the squirrels had taken up habitation in the baptistery. The deacons met and decided to put a cover on the baptistery and drown the squirrels in it. The squirrels escaped somehow and there were twice as many there the next week. The Methodist Church got together and decided that they were not in a position to harm any of God's creation. So, they humanely trapped the Squirrels and set them free a few miles outside of town. Three days later, the squirrels were back. The Catholic Church got together and decided to leave them to their own devices. But -- The Greek Orthodox CHURCH came up with the best and most effective solution. They baptized the squirrels and registered them as members of the church. Now they only see them on Christmas and Easter Not much was heard about the Jewish Synagogue, but they took one squirrel and had a short service with him called circumcision and they haven't seen a squirrel on the property since.

My take on Obama's "State of Delusion Address"

It is a tale told by an IDIOT, full of Sound and Fury...Signifying Nothing!

Friday, February 10, 2012

Thursday, February 9, 2012

Wednesday, February 8, 2012

Tuesday, February 7, 2012